Visits are by appointment only — we look forward to welcoming you!

Deals of the Month

  1. Get a $50 Credit - Prepay for 5 follow-up sessions in Physiotherapy, Chiropractic, Acupuncture, or Reflexology and receive $50 in credit on your account that could be used towards any service. - Expires July 31, 2025
  2. $20 OFF - Any Regular, Deep Tissue, Hot Stone, or Cupping Massage - Expires July 31, 2025

Registered Massage Therapy Add-Ons The following add-ons are available for massage therapy appointments. To include an add-on, please mention it in the notes section when booking online, or contact us directly via email or phone.

  1. Scalp Massage (+15min): $30 + HST
  2. Gua Sha: $6 + HST (Also offered with non-RMT sessions)
  3. Acupuncture (RMT): $12 + HST
  4. Premium Hair Oil: $2.50 + HST (also offered with non-RMT sessions)

Acupuncture Add-Ons The following add-ons are available for acupuncture appointments. To include an add-on, please mention it in the notes section when booking online, or contact us directly via email or phone.

  1. Cupping: $10
  2. Gua Sha: $6
  3. Tuina: $10

If you have any questions, feel free to contact us.

Careers Direct Billing Policy

Physiotherapy

Physiotherapy is a healthcare practice that uses physical techniques such as exercise, manual therapy, and education to restore movement and function after injury or illness. It focuses on improving strength, flexibility, and overall physical well-being, helping patients manage pain and prevent future issues. New clients must first book an initial assessment with the physiotherapist before sche... Read More

Physiotherapy is a healthcare practice that uses physical techniques such as exercise, manual therapy, and education to restore movement and function after injury or illness. It focuses on improving strength, flexibility, and overall physical well-being, helping patients manage pain and prevent future issues. New clients must first book an initial assessment with the physiotherapist before scheduling any follow-up sessions.


Pelvic Physiotherapy

Pelvic physiotherapy is a specialized form of physiotherapy that focuses on assessing and treating conditions related to the pelvic floor muscles, including issues such as incontinence, pelvic pain, postpartum recovery, and core dysfunction. Treatment may involve manual therapy, targeted exercises, and education to improve pelvic health and function. New clients must first book an initial asses... Read More

Pelvic physiotherapy is a specialized form of physiotherapy that focuses on assessing and treating conditions related to the pelvic floor muscles, including issues such as incontinence, pelvic pain, postpartum recovery, and core dysfunction. Treatment may involve manual therapy, targeted exercises, and education to improve pelvic health and function. New clients must first book an initial assessment with the chiropractor before scheduling any follow-up sessions.


Shockwave Physiotherapy

Shockwave physiotherapy is a non-invasive treatment that uses acoustic waves to promote healing, reduce pain, and improve mobility in conditions such as tendonitis, plantar fasciitis, and muscle injuries. It stimulates blood flow, accelerates tissue repair, and helps break down calcifications in affected areas.


Chiropractic

Chiropractic care is a hands-on, non-invasive healthcare service that focuses on diagnosing and treating musculoskeletal conditions, particularly those affecting the spine, joints, and nervous system. Treatment may include spinal adjustments, soft tissue therapy, and rehabilitative exercises to relieve pain, improve mobility, and enhance overall function. New clients must first book an initial ... Read More

Chiropractic care is a hands-on, non-invasive healthcare service that focuses on diagnosing and treating musculoskeletal conditions, particularly those affecting the spine, joints, and nervous system. Treatment may include spinal adjustments, soft tissue therapy, and rehabilitative exercises to relieve pain, improve mobility, and enhance overall function. New clients must first book an initial assessment with the chiropractor before scheduling any follow-up sessions.


Orthotics

Orthotics is a specialized service focused on assessing foot biomechanics and providing custom-made orthotic devices to improve alignment, reduce pain, and enhance overall mobility. It can help with conditions such as plantar fasciitis, flat feet, and joint discomfort.


Registered Massage Therapy

Massage therapy is the manual manipulation of muscles and soft tissues to relieve tension, reduce pain, and promote relaxation. It enhances circulation, supports the body’s natural healing processes, and can be customized to address specific physical or stress-related concerns. Regular sessions can also improve flexibility and overall well-being.


Prenatal Massage

Prenatal massage is a gentle, nurturing therapy designed to support the changing needs of the body during pregnancy. It helps relieve common discomforts such as back pain, swollen legs, and muscle tension, while promoting relaxation and improved sleep. Special positioning and techniques ensure both safety and comfort for the mother and baby.


Infant & Child Massage

Infant and child massage is a gentle, nurturing touch therapy that supports physical, emotional, and developmental well-being. It can help improve sleep, digestion, and circulation, while also strengthening the parent-child bond through soothing, intentional contact. Tailored to each age and stage, this massage promotes relaxation and comfort in a safe, supportive environment.


Deep Tissue Massage

Deep tissue massage is a focused technique that targets the deeper layers of muscles and connective tissue to relieve chronic tension and pain. It uses slow, firm pressure to break up adhesions, improve mobility, and promote healing in areas of persistent tightness or injury. This type of massage is especially beneficial for those with chronic pain, postural issues, or repetitive strain.


Hot Stone Massage

Hot stone massage is a therapeutic technique that uses smooth, heated stones placed on key points of the body to help relax muscles and improve circulation. The warmth of the stones allows for deeper muscle relaxation, making it easier to relieve tension and stress. This calming treatment also promotes a sense of balance and overall well-being.


Facial Massage

Facial massage therapy is a therapeutic discipline focused on relieving muscle tension, enhancing circulation, and supporting overall facial and jaw health. It promotes lymphatic drainage, reduces swelling, and improves tissue function, contributing to both physical well-being and skin vitality. A key application within facial massage therapy is the treatment of Temporomandibular Joint (TMJ) dy... Read More

Facial massage therapy is a therapeutic discipline focused on relieving muscle tension, enhancing circulation, and supporting overall facial and jaw health. It promotes lymphatic drainage, reduces swelling, and improves tissue function, contributing to both physical well-being and skin vitality. A key application within facial massage therapy is the treatment of Temporomandibular Joint (TMJ) dysfunction. Through targeted external techniques and, when appropriate, intraoral work, therapists address tension in the jaw, temples, and associated muscles. This approach helps alleviate symptoms such as jaw pain, stiffness, headaches, and restricted movement. Incorporating TMJ treatment into facial massage not only restores functional mobility and comfort but also supports a holistic approach to musculoskeletal health.


Scalp Massage

Scalp massage is a relaxing treatment that involves gentle pressure and circular movements to stimulate blood flow, reduce tension, and promote a sense of calm. It can help relieve headaches, ease stress, and may even support healthy hair growth by increasing circulation to the hair follicles. This soothing technique is often incorporated into wellness routines for its calming and rejuvenating ... Read More

Scalp massage is a relaxing treatment that involves gentle pressure and circular movements to stimulate blood flow, reduce tension, and promote a sense of calm. It can help relieve headaches, ease stress, and may even support healthy hair growth by increasing circulation to the hair follicles. This soothing technique is often incorporated into wellness routines for its calming and rejuvenating effects.


Reflexology (RMT)

Reflexology is a therapeutic practice that involves applying pressure to specific points on the feet, hands, or ears, believed to correspond to different organs and systems in the body. By stimulating these pressure points, reflexology aims to promote relaxation, improve circulation, and balance the body's energy, helping to relieve stress and improve overall health. It is often used to support... Read More

Reflexology is a therapeutic practice that involves applying pressure to specific points on the feet, hands, or ears, believed to correspond to different organs and systems in the body. By stimulating these pressure points, reflexology aims to promote relaxation, improve circulation, and balance the body's energy, helping to relieve stress and improve overall health. It is often used to support healing, manage pain, and enhance well-being.


Cupping (RMT)

Cupping therapy is an ancient technique that uses suction from specially designed cups to stimulate blood flow, release muscle tension, and promote healing. It can help reduce pain, improve circulation, and support relaxation and recovery. Many people find it beneficial for issues like tight muscles, inflammation, and stress.


Acupuncture

Acupuncture is a therapeutic treatment rooted in traditional Chinese medicine that involves inserting thin needles into specific points on the body to promote natural healing, reduce pain, and improve overall well-being. It is commonly used for pain management, stress relief, and various chronic conditions. New clients must first book an initial assessment with the acupuncturist before scheduli... Read More

Acupuncture is a therapeutic treatment rooted in traditional Chinese medicine that involves inserting thin needles into specific points on the body to promote natural healing, reduce pain, and improve overall well-being. It is commonly used for pain management, stress relief, and various chronic conditions. New clients must first book an initial assessment with the acupuncturist before scheduling any follow-up sessions.


Cupping (R.Ac)

Cupping therapy is an ancient technique that uses suction from specially designed cups to stimulate blood flow, release muscle tension, and promote healing. It can help reduce pain, improve circulation, and support relaxation and recovery. Many people find it beneficial for issues like tight muscles, inflammation, and stress.


Reflexology (RRPr)

Reflexology is a therapeutic practice that involves applying pressure to specific points on the feet, hands, or ears, believed to correspond to different organs and systems in the body. By stimulating these pressure points, reflexology aims to promote relaxation, improve circulation, and balance the body's energy, helping to relieve stress and improve overall health. It is often used to support... Read More

Reflexology is a therapeutic practice that involves applying pressure to specific points on the feet, hands, or ears, believed to correspond to different organs and systems in the body. By stimulating these pressure points, reflexology aims to promote relaxation, improve circulation, and balance the body's energy, helping to relieve stress and improve overall health. It is often used to support healing, manage pain, and enhance well-being.


Reiki

A gentle, energy-based practice that taps into the body’s natural ability to heal and find balance. Reiki channels universal life force energy through light touch—or no touch, if preferred—to help release energetic blockages, soothe the nervous system, and promote deep relaxation. This non-invasive method can reduce stress, support emotional harmony, and leave you feeling grounded, renewed, and... Read More

A gentle, energy-based practice that taps into the body’s natural ability to heal and find balance. Reiki channels universal life force energy through light touch—or no touch, if preferred—to help release energetic blockages, soothe the nervous system, and promote deep relaxation. This non-invasive method can reduce stress, support emotional harmony, and leave you feeling grounded, renewed, and at peace.


MVA

Brian is a dedicated acupuncturist and a recent graduate of the Ontario College of Traditional Medicine. His approach to healing is deeply rooted in traditional Chinese medicine, but also enriched by his diverse background in Reiki, Sound Therapy, and Sound Baths. As an accomplished musician, Brian understands the power of energy, vibration, and rhythm—not just in music, but in the body and mind. This unique combination of skills allows him to create deeply personalized treatments that support balance, relaxation, and overall well-being. His calm, intuitive presence makes him a valued practitioner for those seeking a holistic path to health.

Brian is a dedicated acupuncturist and a recent graduate of the Ontario College of Traditional Me... Read More

Vanna is a Registered Reflexology Practitioner (RRPr) and Reiki Master with over 17 years’ experience helping clients reconnect with balance, calm, and well-being one relaxing session at a time. Originally certified through the Holistic Practitioner Program at Centennial College in 2008 and a Reiki Master/Teacher since 2018, Vanna brings a client-centered, intuitive, and holistic approach to every treatment, blending science and tradition with a generous dose of heart.

Her practice focuses on whole-person care – body, mind, and subtle energy. She is trained in foot, hand, and ear Reflexology, with a specialization in traditional foot Reflexology. During a treatment, she works to gently coax the parasympathetic nervous system into a state of deep healing and relaxation. Her long-time clients have affectionately coined the term “relaxology” to describe the signature experience she offers.

Vanna’s interest in Reflexology and Complementary Healthcare goes back many years, but it was a personal injury that led her to shift from passion to full-time profession. Seeing the impact that a truly invested, compassionate therapist could have on someone’s recovery, she felt a strong calling to share her own skills in a deeper way. Despite a successful corporate career as a COO, she made the leap into full-time practice. It wasn’t an easy choice, but it was absolutely the right path. She’s felt deeply grateful and blessed ever since to be able to support others on their healing journeys.

Vanna has been honoured to receive Reader’s Choice awards for Best Reflexology every year since 2020. She is also the founder of a national networking group for Reflexologists and a long-time active member of the Reflexology Registration Council of Ontario (RRCO), as well as the International Council of Reflexologists (ICR).

Outside the treatment room, Vanna enjoys a life full of good stories, great adventures, and the occasional cat-induced distraction. You’ll often find her reading, traveling, enjoying a movie, riding her motorcycle, or spending time with family, friends, and her snuggly, four-pawed sidekicks. She brings the same joy and presence to her life that she brings to her practice — with the hope that every client leaves feeling a little more grounded, a little more restored, and a whole lot more themselves.”

Vanna is a Registered Reflexology Practitioner (RRPr) and Reiki Master with over 17 years’ experi... Read More

Nathan is a Registered Massage Therapist (RMT) who combines his background in kinesiology and massage therapy with his experience as a competitive powerlifter. His unique approach effectively blends therapeutic techniques with movement-based strategies to benefit a wide range of clients, from desk workers to physically active individuals.

With expertise in sports massage, deep tissue therapy, myofascial release, trigger point therapy, cupping, hot stone therapy, and functional integrated needling/electroacupuncture, Nathan provides comprehensive treatments aimed at enhancing recovery, relieving pain, and improving mobility. Whether working with athletes seeking to optimize performance, individuals recovering from injury, or clients simply looking for relaxation and muscle relief, Nathan tailors his treatments to help each person feel and perform at their best.

Nathan is a Registered Massage Therapist (RMT) who combines his background in kinesiology and mas... Read More

Sharon Guo is a highly skilled Registered Massage Therapist specializing in a wide range of techniques, including deep tissue, relaxation, reflexology, prenatal massage, cupping, and lymphatic drainage. With a strong commitment to ongoing education and personalized care, Sharon tailors each treatment to help clients relieve tension, reduce pain, and achieve lasting stress relief.

Sharon Guo is a highly skilled Registered Massage Therapist specializing in a wide range of techn... Read More

Dr. Tahir Ahmad Mazhar is a dedicated chiropractor who earned his Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College in 2024. He also holds an Honours Bachelor of Science in Kinesiology and Health Science from York University. Born in Pakistan and raised in Canada, Dr. Mazhar’s bicultural upbringing has deeply informed his ability to connect with individuals from diverse backgrounds—particularly those whose voices are often underrepresented in healthcare settings.

His clinical philosophy is rooted in respect for the individual and a steadfast commitment to evidence-informed care that meets patients where they are. Dr. Mazhar is trained in the Diversified technique and certified in Active Release Techniques (ART) for soft tissue management. He also holds certifications in the Degenerative Lumbar Spinal Stenosis (DLSS) Boot Camp program and the GLA:D (Good Life with osteoArthritis: Denmark) program—both internationally recognized, evidence-based approaches for managing chronic spine and joint conditions.

Dr. Mazhar’s clinical experience encompasses a wide range of musculoskeletal issues, from mechanical low back pain to complex, multi-regional conditions involving chronicity, functional impairments, and comorbidities. His care approach blends scientific precision with empathetic dialogue, grounded in the belief that healing begins with understanding. He places equal importance on listening to his patients as he does on delivering effective manual and rehabilitative therapies.

In practice, Dr. Mazhar provides spinal and extremity care through Diversified chiropractic adjustments, soft tissue therapy using ART, and structured rehabilitation programs based on the DLSS Boot Camp and GLA:D protocols. His expertise includes functional assessments, movement-based therapy, patient education, and long-term self-management strategies—particularly for individuals dealing with chronic spine and joint issues.

Driven by a desire to bridge the gap between clinical excellence and meaningful human connection, Dr. Mazhar is especially passionate about serving communities disproportionately affected by chronic health conditions such as diabetes, heart disease, and arthritis. For him, chiropractic is not only a science of movement but also a language of care and presence.

His professional journey includes managing complex cases in high-volume teaching clinics, contributing to interdisciplinary care teams, and pursuing ongoing education to enhance both technical proficiency and patient-centered communication. Whether as a practitioner, mentor, or advocate, Dr. Mazhar remains guided by a simple but powerful mission: to serve with integrity, listen with intent, and continuously strive for better.

Dr. Tahir Ahmad Mazhar is a dedicated chiropractor who earned his Doctor of Chiropractic degree f... Read More

Dhairya is a dedicated and compassionate Registered Physiotherapist committed to helping patients live healthier, more active lives. With a strong foundation in evidence-based care, he tailors each treatment plan to support the unique goals and needs of every individual.

He began his physiotherapy journey at the esteemed Ashok and Rita Patel Institute of Physiotherapy, where he developed a solid understanding of rehabilitation and movement science. Dhairya then advanced his studies at Northern College of Applied Arts and Technology, further enhancing his clinical expertise and hands-on experience.

Passionate about ongoing learning, Dhairya stays up to date with the latest physiotherapy techniques to ensure his patients receive the highest standard of care. His warm, patient-centered approach and genuine care have earned him the trust and appreciation of those he works with.

Whether you’re recovering from an injury, managing a chronic condition, or aiming to improve your overall mobility and wellness, Dhairya is here to support your journey to better health.

Outside of the clinic, Dhairya enjoys staying active through sports and outdoor adventures, and loves spending time with family and friends.

Dhairya is a dedicated and compassionate Registered Physiotherapist committed to helping patients... Read More

Cindy is a dedicated Traditional Chinese Medicine (TCM) practitioner whose journey into the field was inspired by a deep respect for ancient healing traditions and a heartfelt commitment to helping others reconnect with themselves—restoring balance, vitality, and wholeness. She is a Registered Traditional Chinese Medicine Practitioner (R.TCMP) and Registered Acupuncturist (R.Ac) in Canada, having received comprehensive training from the Toronto School of Traditional Chinese Medicine in modalities such as acupuncture, herbal medicine (internal and topical), moxibustion, cupping, Tuina massage, and ear seed therapy.

Grounded in classical Chinese medicine principles, Cindy’s approach emphasizes treating the root cause, harmonizing yin and yang, and restoring the free flow of qi and blood. She views each individual as a unique story expressed through their body, emotions, and lifestyle, and creates personalized, gentle, and effective treatment plans that support deep, lasting healing. Her services integrate acupuncture, herbal prescriptions, auricular therapy, dietary recommendations, and lifestyle coaching to strengthen the body, support the organs, regulate immunity, and calm the spirit. To Cindy, Chinese medicine is not only a therapeutic system but a profound philosophy of life—one that nourishes, clears, and gently guides individuals back to their natural state of balance.

Cindy is a dedicated Traditional Chinese Medicine (TCM) practitioner whose journey into the field... Read More

Sahila earned her Master of Physical Therapy from McMaster University after completing a Bachelor of Science in Kinesiology and Health Science at York University. She is registered with the College of Physiotherapists of Ontario and is also a member of the Canadian Physiotherapy Association.

She performs detailed initial assessments to identify the root cause of each patient’s condition. Her treatment approach emphasizes hands-on manual therapy, combined with patient education and individualized exercise programs. Sahila is committed to a client-centered model of care, believing that empowering patients through education and tailored exercises encourages active participation in their recovery process.

Sahila is also pursuing a special interest in Pelvic Floor Physiotherapy and has completed several continuing education courses through Pelvic Health Solutions to advance her knowledge in this area.

In her free time, she enjoys practicing Muay Thai, reading, and traveling.

Sahila earned her Master of Physical Therapy from McMaster University after completing a Bachelor... Read More

Louise is a Registered Traditional Chinese Medicine Practitioner and Acupuncturist with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO) and a member of The Canadian Society of Chinese Medicine and Acupuncture.

Born and raised in Hong Kong, Louise grew up immersed in the traditions of Chinese culture and its holistic approach to health and wellness. From a young age, she felt a deep connection to natural healing and believed that these time-honored remedies have a meaningful place in the modern world. Driven by a desire to help others and a passion for traditional medicine, she pursued a career in the field.

Louise began her journey in Guangdong, China, where she studied under the guidance of her uncle, a supervisor in the Chinese Medicine and Acupuncture Department at a local hospital. After immigrating to Toronto, she enrolled in a four-year full-time program at the Toronto School of Traditional Chinese Medicine, where she earned both a Diploma of Practitioner of Traditional Chinese Medicine and a Diploma of Acupuncturist.

Committed to lifelong learning, Louise has completed numerous continuing education courses in specialized areas such as TCM Facial Rejuvenation and Body Sculpture, Tung’s Acupuncture, Dr. Richard Tan’s Acupuncture Methods, and various Continuing Education Seminars.

With over 15 years of clinical experience in Toronto, Louise integrates a range of Traditional Chinese Medicine modalities into her practice. These include customized herbal formulas, fire cupping, moxibustion, nutritional advising, micro-current point stimulation, tuina massage, and gua sha. She often combines these therapies with acupuncture to provide the most comprehensive and effective treatment plans tailored to each individual’s needs.

Louise is a Registered Traditional Chinese Medicine Practitioner and Acupuncturist with the Colle... Read More

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Located at: 1593 Ellesmere Rd, Unit 103, Scarborough
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