With extensive experience as a Registered Massage Therapist, John offers tailored treatments using a range of techniques, including deep tissue massage with comfortably controlled pressure and stretches when needed. He also incorporates positional release, Active Release Massage Technique, trigger point therapy, massage cupping gliding technique, hot stone massage and sports massage. John graduated from the Royal Canadian College of Massage and Hydrotherapy in 2012.

Committed to continuous learning and providing top-quality care, John stays current with the latest advancements in massage therapy. He has experience treating motor vehicle accident injuries, chronic orthopedic conditions, and addressing issues such as postural problems, overuse injuries, and lower back pain.

Whether clients are seeking relief from tension headaches, muscular stress, or simply need to relax, John provides personalized care accordingly. His goal is to deliver both immediate relief and long-term care through comprehensive assessments, targeted treatments, and remedial exercises to ensure optimal results.

With extensive experience as a Registered Massage Therapist, John offers tailored treatments usin... Read More

Vanna is a Registered Reflexology Practitioner (RRPr) and Reiki Master with over 17 years’ experience helping clients reconnect with balance, calm, and well-being one relaxing session at a time. Originally certified through the Holistic Practitioner Program at Centennial College in 2008 and a Reiki Master/Teacher since 2018, Vanna brings a client-centered, intuitive, and holistic approach to every treatment, blending science and tradition with a generous dose of heart.

Her practice focuses on whole-person care – body, mind, and subtle energy. She is trained in foot, hand, and ear Reflexology, with a specialization in traditional foot Reflexology. During a treatment, she works to gently coax the parasympathetic nervous system into a state of deep healing and relaxation. Her long-time clients have affectionately coined the term “relaxology” to describe the signature experience she offers.

Vanna’s interest in Reflexology and Complementary Healthcare goes back many years, but it was a personal injury that led her to shift from passion to full-time profession. Seeing the impact that a truly invested, compassionate therapist could have on someone’s recovery, she felt a strong calling to share her own skills in a deeper way. Despite a successful corporate career as a COO, she made the leap into full-time practice. It wasn’t an easy choice, but it was absolutely the right path. She’s felt deeply grateful and blessed ever since to be able to support others on their healing journeys.

Vanna has been honoured to receive Reader’s Choice awards for Best Reflexology every year since 2020. She is also the founder of a national networking group for Reflexologists and a long-time active member of the Reflexology Registration Council of Ontario (RRCO), as well as the International Council of Reflexologists (ICR).

Outside the treatment room, Vanna enjoys a life full of good stories, great adventures, and the occasional cat-induced distraction. You’ll often find her reading, traveling, enjoying a movie, riding her motorcycle, or spending time with family, friends, and her snuggly, four-pawed sidekicks. She brings the same joy and presence to her life that she brings to her practice — with the hope that every client leaves feeling a little more grounded, a little more restored, and a whole lot more themselves.”

Vanna is a Registered Reflexology Practitioner (RRPr) and Reiki Master with over 17 years’ experi... Read More

Nathan is a Registered Massage Therapist (RMT) who combines his background in kinesiology and massage therapy with his experience as a competitive powerlifter. His unique approach effectively blends therapeutic techniques with movement-based strategies to benefit a wide range of clients, from desk workers to physically active individuals.

With expertise in sports massage, deep tissue therapy, myofascial release, trigger point therapy, cupping, hot stone therapy, and functional integrated needling/electroacupuncture, Nathan provides comprehensive treatments aimed at enhancing recovery, relieving pain, and improving mobility. Whether working with athletes seeking to optimize performance, individuals recovering from injury, or clients simply looking for relaxation and muscle relief, Nathan tailors his treatments to help each person feel and perform at their best.

Nathan is a Registered Massage Therapist (RMT) who combines his background in kinesiology and mas... Read More

Maitry is a dedicated and compassionate physiotherapist who graduated from GS Medical College & KEM Hospital, Mumbai, in 2019. Originally from India, she brings a culturally sensitive and well-rounded approach to patient care, shaped by her diverse experiences both in India and here in Canada.

She has gained hands-on experience working in a fast-paced sports rehab clinic in Mumbai and at a private clinics in the GTA as a Physiotherapy Assistant over the past 3 years. She is now a Registered Physiotherapist practicing in Ontario over the last year.

Maitry believes in treating the person, not just the condition. Her approach to care is rooted in empathy, active listening, and a patient-centred mindset & focuses on creating individualized treatment plans that empower clients to take ownership of their recovery and overall health. She aims to provide a supportive and motivating environment where patients feel heard and guided through every step of their journey. Maitry is committed to continuous learning and evidence-based practice to ensure growth & evolution not only as a clinician, but also as an individual.

Maitry offers a wide range of services including joint mobilizations, manual therapy, instrument assisted soft tissue mobilization, kinesio taping, dry needling, static & dynamic cupping & PNF techniques. She has worked with patients recovering from post-operative orthopedic procedures, as well as those managing vestibular rehab, TMJ dysfunction, radiculopathy, Parkinson’s disease, cerebral palsy, and various other musculoskeletal and neurological conditions.

Physiotherapy has always been more than a profession—it’s a way to blend her passion for science and analysis of biomechanics with the desire to make a meaningful impact in people’s lives. Helping others regain their independence and quality of life is what continues to inspire and motivate her.

Alongside her clinical practice, Maitry can be found mentoring other future Physiotherapists for their Physiotherapy Competency Exam, singing, creating beautiful henna designs, painting, and pursuing various other interests.

“A physiotherapist has the brain of a scientist, the heart of a humanist and the hands of an artist.”

Maitry is a dedicated and compassionate physiotherapist who graduated from GS Medical College &am... Read More

Shuai Du (Devin) R.TCMP, R.Ac Registered Traditional Chinese Medicine Practitioner & Acupuncturist Devin comes from a family with a deep-rooted tradition in Traditional Chinese Medicine (TCM), He has inherited a deep understanding of the theory and skill of TCM from an early age. With over a decade of experience in Traditional Chinese Medicine (TCM), he specialize in acupuncture and herbal medicine, offering effective treatments for arthritis, gynecology, diabetes, endocrine disorders, pain management, weight control and overall wellness. He is passionate about integrating TCM principles into modern healthcare, providing personalized care to support his patients’ health journeys. Now based in Toronto, he earn the license of R.TCMP & R.Ac of Ontario, he continue to bring the ancient wisdom of TCM to the local community, striving to enhance health and quality of life through holistic practices. His excellent skill and attitude has consistently earned high praise, and he bring a wealth of expertise to practice. In addition to TCM and acupuncture, he also proficient in cupping therapy, gua sha, and moxibustion. He combined herbal and acupuncture treatments have effectively helped numerous patients achieve better health and well-being. With a holistic approach to healing, he is dedicated to promoting health and vitality for all patients.

Shuai Du (Devin) R.TCMP, R.Ac Registered Traditional Chinese Medicine Practitioner & Acupunct... Read More

Jamie is a motivated manual osteopath and passionate health care professional who holds a strong foundation in science, human movement and holistic wellness. She graduated with Honours from Wilfrid Laurier University with a Bachelors degree in Kinesiology. To build on this foundation, she continued her studies with the National Academy of Osteopathy where she developed her manual osteopathy skills and knowledge. With nearly two years of experience working as a Registered Kinesiologist, Jamie developed a deep appreciation for how the body moves, functions, heals, and responds to individualized therapy. This fostered a desire to continue education and advance her practice into osteopathy. Her approach in manual osteopathy is rooted in the idea that no two bodies are the same and hence is motivated to learn the unique needs of every individual and tailors her treatment plans accordingly. She continues to seek up to date knowledge on osteopathy through lifelong learning, driven by her passion for helping people feel their best. From injury prevention, post-injury rehabilitation, chronic pain management, or improving optimal performance, Jamie carries out treatment plans with empathy, manual therapy skills and critical thinking.

Jamie is a motivated manual osteopath and passionate health care professional who holds a strong ... Read More

Tito is a Registered Massage Therapist (RMT) with over 10 years of experience and a strong background in Shiatsu. He specializes in treating tension headaches—especially in women—as well as sciatic symptoms and tennis elbow. Tito is highly skilled in trigger point therapy and deep tissue massage, focusing on relieving pain and improving overall function.

Tito is a Registered Massage Therapist (RMT) with over 10 years of experience and a strong backgr... Read More

Dr. Tahir Ahmad Mazhar is a dedicated chiropractor who earned his Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College in 2024. He also holds an Honours Bachelor of Science in Kinesiology and Health Science from York University. Born in Pakistan and raised in Canada, Dr. Mazhar’s bicultural upbringing has deeply informed his ability to connect with individuals from diverse backgrounds—particularly those whose voices are often underrepresented in healthcare settings.

His clinical philosophy is rooted in respect for the individual and a steadfast commitment to evidence-informed care that meets patients where they are. Dr. Mazhar is trained in the Diversified technique and certified in Active Release Techniques (ART) for soft tissue management. He also holds certifications in the Degenerative Lumbar Spinal Stenosis (DLSS) Boot Camp program and the GLA:D (Good Life with osteoArthritis: Denmark) program—both internationally recognized, evidence-based approaches for managing chronic spine and joint conditions.

Dr. Mazhar’s clinical experience encompasses a wide range of musculoskeletal issues, from mechanical low back pain to complex, multi-regional conditions involving chronicity, functional impairments, and comorbidities. His care approach blends scientific precision with empathetic dialogue, grounded in the belief that healing begins with understanding. He places equal importance on listening to his patients as he does on delivering effective manual and rehabilitative therapies.

In practice, Dr. Mazhar provides spinal and extremity care through Diversified chiropractic adjustments, soft tissue therapy using ART, and structured rehabilitation programs based on the DLSS Boot Camp and GLA:D protocols. His expertise includes functional assessments, movement-based therapy, patient education, and long-term self-management strategies—particularly for individuals dealing with chronic spine and joint issues.

Driven by a desire to bridge the gap between clinical excellence and meaningful human connection, Dr. Mazhar is especially passionate about serving communities disproportionately affected by chronic health conditions such as diabetes, heart disease, and arthritis. For him, chiropractic is not only a science of movement but also a language of care and presence.

His professional journey includes managing complex cases in high-volume teaching clinics, contributing to interdisciplinary care teams, and pursuing ongoing education to enhance both technical proficiency and patient-centered communication. Whether as a practitioner, mentor, or advocate, Dr. Mazhar remains guided by a simple but powerful mission: to serve with integrity, listen with intent, and continuously strive for better.

Dr. Tahir Ahmad Mazhar is a dedicated chiropractor who earned his Doctor of Chiropractic degree f... Read More

Renee is a Registered Massage Therapist and Centennial College graduate whose journey into massage therapy was inspired by a passion for healing and meaningful human connection. A proud mom and avid gym goer, she believes in a holistic lifestyle — when we take care of our bodies, our bodies take care of us. Outside the clinic, she enjoys yoga and meditation to stay balanced, and she brings that same philosophy of wellness into her treatments.

Renee is trained in Swedish and deep tissue massage, trigger point therapy, lymphatic drainage, rhythmic mobilizations, joint play, hot stone, and hydrotherapy. Her clinical experience includes palliative and long-term care, neurological and stroke rehabilitation, sports massage, and infant massage. She tailors every treatment to her clients’ unique needs — whether for relaxation, pain relief, or recovery — blending intuitive touch with clinical knowledge. Renee is dedicated to creating a safe, supportive space where clients feel cared for, while continually expanding her skills to promote both physical and emotional well-being.

Renee is a Registered Massage Therapist and Centennial College graduate whose journey into massag... Read More

Dhairya is a dedicated and compassionate Registered Physiotherapist committed to helping patients live healthier, more active lives. With a strong foundation in evidence-based care, he tailors each treatment plan to support the unique goals and needs of every individual.

He began his physiotherapy journey at the esteemed Ashok and Rita Patel Institute of Physiotherapy, where he developed a solid understanding of rehabilitation and movement science. Dhairya then advanced his studies at Northern College of Applied Arts and Technology, further enhancing his clinical expertise and hands-on experience.

Passionate about ongoing learning, Dhairya stays up to date with the latest physiotherapy techniques to ensure his patients receive the highest standard of care. His warm, patient-centered approach and genuine care have earned him the trust and appreciation of those he works with.

Whether you’re recovering from an injury, managing a chronic condition, or aiming to improve your overall mobility and wellness, Dhairya is here to support your journey to better health.

Outside of the clinic, Dhairya enjoys staying active through sports and outdoor adventures, and loves spending time with family and friends.

Dhairya is a dedicated and compassionate Registered Physiotherapist committed to helping patients... Read More

Sameena Shaikh, PT, DPT, Level 1 pelvic health physiotherapist. I have worked as a physiotherapist in India for 7.5 years. I have worked in Canada for over 2 years. I believe in a holistic approach towards patient care. A comprehensive assessment of my patients/ clients with the appropriate plan of care using a multi- modal approach is very helpful according to me. I like doing hands-on, prescribing therapeutic exercises, acupuncture, dry needling, electro modalities as needed. Adjuncts are kinesio-taping, orthosis as needed.

I strive to deliver my best.

During my spare time, I like travelling, cooking and spending quality time with my daughter.

Sameena Shaikh, PT, DPT, Level 1 pelvic health physiotherapist. I have worked as a physiotherapis... Read More

Cindy is a dedicated Traditional Chinese Medicine (TCM) practitioner whose journey into the field was inspired by a deep respect for ancient healing traditions and a heartfelt commitment to helping others reconnect with themselves—restoring balance, vitality, and wholeness. She is a Registered Traditional Chinese Medicine Practitioner (R.TCMP) and Registered Acupuncturist (R.Ac) in Canada, having received comprehensive training from the Toronto School of Traditional Chinese Medicine in modalities such as acupuncture, herbal medicine (internal and topical), moxibustion, cupping, Tuina massage, and ear seed therapy.

Grounded in classical Chinese medicine principles, Cindy’s approach emphasizes treating the root cause, harmonizing yin and yang, and restoring the free flow of qi and blood. She views each individual as a unique story expressed through their body, emotions, and lifestyle, and creates personalized, gentle, and effective treatment plans that support deep, lasting healing. Her services integrate acupuncture, herbal prescriptions, auricular therapy, dietary recommendations, and lifestyle coaching to strengthen the body, support the organs, regulate immunity, and calm the spirit. To Cindy, Chinese medicine is not only a therapeutic system but a profound philosophy of life—one that nourishes, clears, and gently guides individuals back to their natural state of balance.

Cindy is a dedicated Traditional Chinese Medicine (TCM) practitioner whose journey into the field... Read More

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With over a decade of dedicated experience, Massage Therapist Chun is passionate about helping clients achieve balance in body, mind, and spirit. Guided by a strong belief in the healing power of touch, Chun provides personalized treatments tailored to each individual’s needs—promoting recovery, relieving stress, and enhancing overall well-being.

Chun offers a wide range of therapeutic services, including relaxation massage, Swedish massage, deep tissue therapy, sports injury treatment, hot stone therapy, and cupping therapy.

With over a decade of dedicated experience, Massage Therapist Chun is passionate about helping cl... Read More